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Member Spotlight – April Blackman

Name: April Blackman Nickname: Prill Day Job: Personal Fitness and Wellness Trainer What is your favorite YS workshop or class? I always enjoy whatever class I take at YS! What are you pretty darn good at? I’m artistic by nature so I love anything creative such...

Reset. Restart. Reboot. Fall Detox by Morgan

Written by Morgan Martindale Hello Yogis, It’s that time of year again, fall detox time.  Summer is such a care-free time where we eat lots of BBQ, drink margaritas and travel a lot.  The heavy foods we eat accumulate in our body and start to weigh us down both...