214-520-YOGA [email protected]

March Pose Of The Month: Twisting Triangle

Ready to twist? The pose of the month for March is a real wringer: Parivrta Trikonasana, also known as Twisting Triangle. This twisty standing pose provides an incredible opportunity to build both strength and flexibility, all while rinsing your internal organs and...

February Pose Of The Month: Twisting Triangle

  Ready to twist? The pose of the month for February is a real wringer: Parivrta Trikonasana, also known as Twisting Triangle. This twisty standing pose provides an incredible opportunity to build both strength and flexibility, all while rinsing your internal...

January Pose of the Month: Crow

Sayonara 2016 and welcome to 2017 yogis! We’re ready to start 2017 off strong, so our January Pose of the Month is crow. Let’s get ready to build strength and find balance. Fly crows! “Hope smiles from the threshold of the year to come, Whispering...