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Be Free 30

Welcome to 2017! We are so excited about our new 30 day whole health program created by your very own YS teachers. Check out the info below for all of the details, what you will gain, what you will learn and how you will FEEL!   What Are People Saying? “A...

Team Spotlight : Monika Shepherd

Nickname: None, outside of a couple goofy family nicknames which I won’t repeat for fear they’d “catch on”. Hometown: My dad served in the army when I was little so this answer has always required a bit of explanation. I was born in Germany but...

Member Spotlight : Rick del Monte

 Name: Rick del Monte Nickname: Rick Day Job: I am an architect and the Chief Design Officer at Beck, an architecture and construction firm. How long have you have been practicing at YS? I have just reached my third anniversary. What is your favorite YS workshop or...

Member Spotlight: Randy Paggi

 Name: Randy Paggi  Nickname: I don’t really have a nickname but some people call me RP at work.  Day job: My day job is a FedEx driver.  How long have you have been practicing at YS?  I’ve been practicing at YogaSport for about  3 and half years.  What is your...