214-520-YOGA [email protected]

Name: Jamesia DolphJamesiaDolph_2
Nickname: Jammy
Day Job: Clinical Social Worker at Childrens Health Medical Center
How long have you have been practicing at YS? Came to my first class as a guest in October and loved practicing with the yogi community at YogaSport!
What is your favorite YS workshop or class? I love the Power Flow classes!
Name one thing you consider yourself to be very good at: I think I’m pretty good at organizing my home environment! I think I’m a little OCD Lol
What’s the number one yoga pose you just love to practice? I love any type of backbend pose!! I love the challenge and strength of a backbend!
Why did you start practicing yoga? I started practicing yoga over seven years ago to try something new to add to my workouts. I later realized it’s so much more than a workout. It challenges my mind and body and made a positive impact in my life in so many ways.
Who inspires you the most and why? My mom because she is the absolute best!! Her love and wisdom is so inspiring!JamesiaDolph_1
What do you just love about YogaSport? I immediately feel the stress leave my body when I walk into the building and feel the heated room and smell the incense! I love all of the instructors smiling faces and the enthusiasm they bring to class. The assistants are awesome! I always feel accomplished and empowered at the end of every class 🙂
What’s your guilty pleasure? Wine and Dark Chocolate!!
Furthest city traveled: Prague!! I love to travel!
What is one thing we don’t know about you that would surprise us? I am an army brat! My father was in the army so we were stationed in various areas of the US and lived in Germany. That’s probably why I love to travel.
 Mac of PC? PC!