Jan 28, 2019 | Asanas, Events, yoga, YSC (YogaSport Community)
Happy February everyone! February Pose of the Month is Forearm Balance, or Pincha Mayurasana. We all know that an inversion, such as shoulder stand, is excellent for calming the nervous system and restoring a sense of balance and equanimity. Forearm Balance provides...
Sep 4, 2018 | Events, Nutrition, Personal, yoga, YSC (YogaSport Community)
30 Day Fall Reboot Starts October 1, 2018 – Purchase by September 25 Did the summer heat completely zap your energy and all of your good habits? Are you pounding loads of sweet and salty snacks and enjoying a bit too many adult beverages and lattes? You might...
Aug 22, 2018 | Events, yoga, YSC (YogaSport Community)
Double Pigeon has flown away and given Pose of the Month status to Half Moon! September’s Pose of the Month is Half Moon (ardha chandrasana). This month your YogaSport Instructors will guide you into this posture to help build strength, balance and focus!...
May 16, 2018 | Events, News
Community is at the core YogaSport Dallas – it’s simply why we do what we do. The same can be said of Cry Havoc Theater and their Founder and Artistic Director, Mara Richards Bim. Babel, a documentary-style theatre production, will be premiering in July...
