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MEMBER SPOTLIGHT – Meredith Jones

Name: Meredith Jones Nickname: None! My mom was adamant when I was younger that I would NOT have a nickname, particularly, “Mere” because I am not a female horse. Day Job: Senior Director of Clinics and Community Pet Services for the SPCA of Texas How long...

LEAN & CLEAN 30

Starts January 22nd, 2019  Choose Become a Member + Wholesale Customer + Purchase The Cleanse & Restore Kit. Did the holiday season zap your energy and all of your good habits? Do you feel like your blood is laced with sugar, carbs, and wine? You might have...

MEMBER SPOTLIGHT – Zach Bennett

  Name:  Zach! Day Job:  Graduate Student at UT Southwestern How long have you have been practicing at YS? April 2018 What is your favorite YS workshop or class? Inversion workshop   Name one thing you consider yourself to be very good at: Understanding and...

Caroline’s Teacher Training Journey

Picture a young lady, standing in front of a wall of mirrors, wearing a frothy confection of tulle and lace and glittering beads. Suddenly, she starts laughing so hard that tears spout from her eyes. Behind her, two seamstresses are valiantly wrestling with the zipper...

MEMBER SPOTLIGHT – Brittany Reinhart

  Name: Brittany Reinhart Nickname: Britt Day Job: Trauma Research Coordinator at Methodist Hospital How long have you have been practicing at YS? 2 years   What is your favorite YS workshop or class? Favorite class is 9am Empower Flow on Saturdays, especially...

Pose Of The Month – Frog

Disclosure: we promise our pose of the month WILL NOT give you warts. This month is all about Bhekasana, also known as Frog in our Baptiste yoga world. During the month of November, your YogaSport instructors will help you develop a better relationship with your Frog...

October 2018 – Pose of the Month – Side Plank

 The pose of the month for October is Side Plank! During the month of October, your YogaSport instructors will guide you into developing a strong and stable Side Plank. Read on for alignment points and step by step directions to find your best practice in Side...